Bloody boogers after quitting smoking

I am 45 year old male. I have quit smoking 15 days ago after smoking for 30 years. For past 8 days after having a sore throat , the phlegm that is coming out, specially in the morning or an afternoon nap is totally red in color with blood. The GP said I had a sinus infection and gave a course of azithromycin on 8-th April I had the same problem. Whenever I used to brush I got a very small red color thing coming out of mouth I was worried. I wasn't sure whether it was blood or not. I used to console myself if that's blood it might be coming from my gums not from the.. is it normal to spit blood after quitting smoking? (not coughing up blood) thinking its gums bleeding without being irritated.. Dr. Daniel Rubenstein answered 51 years experience Dentistry Spitting blood: Spitting blood is not normal under any circumstance Quitting of smoking has no relation with your bleeding from nose. In actuality,one feels and becomes healthier after quitting smoking. There can be various causes for your problem. The general problem can be there,lik 8 to 12 hours after quitting, you blood carbon monoxide level drops. Carbon monoxide is the same dangerous fume that comes from car exhaust. It causes your heart rate to increase and causes shortness of breath. Within 8 to 12 hours, the carbon monoxide level in your blood drops, and your blood oxygen increases.22 мая 2018 г

I got blood in phlegm after quitting smokin

The foods below are mucus producing and can increase the mucus in the lungs making it harder to clean them after quitting smoking. Dairy products This includes cheese, butter, cream, yogurt, kefir, and milk (all milk including skim, 1%, 2%, whole, and raw organic) After quitting smoking, coughing up mucus is very common. When you smoke, impurities build up in the lungs. These chemicals cause the cilia, or the natural filters in your lungs, to go dormant. There is just too much for them to fight

About 48 hours after you quit smoking, nerve endings and senses that were deadened and blunted by smoking will begin to regenerate and re-grow. You'll start noticing smells more and may find that certain strong odors are particularly unpleasant. This can include cleaning supplies, like bleach, or things such as refilling your car's gas tank According to Dr. Keith Mortman, chief of thoracic surgery at the George Washington Medical Faculty Associates in Washington, D.C., a smoker is likely to have a lot of mucus built up in their lungs... In as little as 1 day after quitting smoking, a person's blood pressure begins to drop, decreasing the risk of heart disease from smoking-induced high blood pressure. In this short time, a. Smoking causes inflammation of the airway walls, leading to thickening of these walls and increased mucus production. Inflammation is a key component of smoking-related lung diseases, such as chronic obstructive pulmonary disease, or COPD. After quitting smoking, airway inflammation diminishes, improving disease symptoms and leading to fewer lung infections 2 Black Phlegm After Quitting Smoking Once you give up smoking cigarettes, your body makes an attempt to sluice out the harmful contaminants which have built up with time. These deadly toxins which have collected are thrown away through black, tarry mucus. As soon as all the remnants of tar have been thrown away, the mucus you cough will be white

Smoking: If breathing ok, & your exam & chest X-ray are normal, this should stop soon with continued abstinence & supportive treatment for cough. Send thanks to the doctor. 90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now After eight hours of living smoke-free, the carbon monoxide levels in your blood will also drop, while blood oxygen levels will start to normalize (meaning that more oxygen is reaching your cells and tissues). 4 Just one day after quitting, your risk of heart attack starts to go down. 4 72 Hours After Quitting Tobacco smoke slows the movement of the tiny hairs (known as cilia) that line our lungs and help to remove mucus. When you stop smoking, these hairs become more active and start to clear away the mucus built up in your lungs. This can result in increased coughing for a few weeks after you first quit

Why am I coughing up blood after quitting smoking? - Quor

  1. The quit smoking cough can continue for a few months after you stop smoking. In the beginning, the cough can be dry. Later on, you may start coughing up phlegm. For most people, the coughing lasts only a month or two after quitting smoking. For some, though, it may last as long as 9 months. What If You Don't Cough After Quitting Smoking
  2. Steven Gans, MD. Updated on April 03, 2020. Although coughing is not a common symptom of withdrawal from smoking cigarettes, some ex-smokers do develop a cough early on in smoking cessation for a short period of time. 1  The reason for this usually has to do with the cilia in the lungs. Cigarette smoke paralyzes and damages the cilia.
  3. The shortness of breath after quitting smoking accept it or not, smoking leads to death gradually. Smoking does not cause death directly, but several chronic diseases emerge because of this 2.5-inch long cig. Smoking may have many adverse health consequences, such as an elevated risk of contracting severe conditions such as cancer and heart disease
  4. Some people cough up thick dark brown chunks after quitting smoking. Here's insight on the causes and what to do when you have this symptom every morning. Your mucus color can provide valuable information on the current condition of your lungs
  5. Quitting smoking will also reactivate the cilia inside your lungs, which become paralyzed by smoking. 1[2] These cilia are responsible for moving mucus, dust, bacteria and more out of the lungs, but smoking renders them less effective. 1,2 After you quit smoking, your lungs will also stop producing excess mucus, which will be more easily swept.

After 8 hours, nicotine and carbon monoxide levels in blood reduce by more than half and oxygen levels return to normal. Within just 2 days: carbon monoxide will be eliminated from the body. lungs start to clear out mucus and other smoking debris Although it's not common, some people seem to cough more than usual soon after stopping smoking. The cough is usually temporary and might actually be a sign that your body is starting to heal. Tobacco smoke slows the normal movement of the tiny hairs (cilia) that move mucus out of your lungs. When you stop smoking, the cilia become active again In fact, quitting before age 40 reduces your risk of death from smoking by 90 percent. And even if you don't quit until age 54, you still reduce that risk by two-thirds. Hopkins recommends annual lung screening for 15 years after you quit if you were a heavy smoker who started at a young age or who smoked for a long time

Quitting Smoking Within a week after your last cigarette, your lungs start cleaning themselves. Smoke slows down the tiny cilia that sweep mucus from your lungs coughing up little balls of mucus Coughing Up Black Tar quit smoking coughing coughing up black in flem Coughing Blood - Likelihood of Cancer, I have been a moderately heavy smoker and drinker Cannabis withdrawal Lump in throat after quitting smoking Quitting Marijuana Withdrawals Quitting Marijuana - will i gain weight? coughing up black phle Quitting smoking lowers your risk of other cancers over time as well, including cancers of the stomach, pancreas, liver, cervix, and colon and rectum, as well as acute myeloid leukemia (AML). Quitting also lowers your risk of diabetes, helps your blood vessels work better, and helps your heart and lungs. Quitting smoking can also add as much as.

Once you quit smoking, your body makes an attempt to sluice out the noxious pollutants which have built up with time. These deadly toxins which have accumulated are thrown out in the form of black, tarry mucus. The cilia start growing back within a period of 3 months; however, it could take as much as 9 to 10 months for your lungs to recover I have recently quit smoking Marijuana, after almost 8-9 years of daily use. Since then (About 1 week) I have had black specs coming up in phlegm that I keep coughing up. Is this a normal detox phase of my lungs/respiratory system or is this something I should be further concerned about. I will also mention I have never smoked Ciggarettes Smoking and tobacco. Tobacco smoke contains many chemicals that are harmful to smokers and non-smokers. Smoking can cause 16 different types of cancer and other health issues such as asthma. Support is available to help you quit smoking. Smoking is the leading cause of preventable death and illness in WA causing over 1,500 deaths every year Blood in nose after I quit smoking. I quit 13 days ago. I have never had an issue with getting a bloody nose just the occasional sinus infection. In the past 10 days, mainly the right nostril has a constant stream of bloody boogies. I never had this before but it is right in line with quitting

In some instances there have been reports of e-cigs overheating. If this occurs the vapor you inhale could be much hotter than normal, and may damage the mucus membranes of the lungs and airways. This may result in coughing or spitting up blood. Irritation from coughing due to vapor inhaled may also damage the airways and the lungs The therapist uses a cupped hand to tap the chest walls rhythmically to remove trapped mucus in the airways and lungs. A combination of postural drainage and chest percussion can clear the excess mucus on the airways. How Long Does It Take to Heal after Quitting Weed? Structural damage caused by smoking to the lungs cannot be undone Quitting smoking can be extremely difficult, with harsh side effects that alter your behavior and make you feel ill. But the benefits are worthwhile and can lead to you living a longer life. Find.

coughing up blood after quitting smoking Answers from

After quitting smoking, your lungs begin to slowly heal and regenerate. Does smoking have any benefits? Research conducted among smokers has shown that cigarette smoking (or nicotine administration) has several benefits, including modest improvements in vigilance and information processing, facilitation of some motor responses, and perhaps. This may lead to an uncomfortable cough and chest pain. Lungs begin to return to normal (pink, elastic) after you quit smoking. It takes anywhere from 1 to 9 months for cilia to repair themselves, longer for long term smokers. Things like diet and exercise can help repair your lungs over time. Pictures of Lungs After Recently Quitting Smoking Your body already begins the repair process as soon as you quit smoking. The more you exercise, particularly after you quit smoking, the more you will help your lungs gain back the capacity they lost while you were smoking. A study examining the effects of quitting smoking found some physical improvements after just a week Blood in the sputum or mucus when a person coughs or spits is called hemoptysis. Although the blood can be worrying, it is usually not a cause for concern, especially in young or otherwise healthy.

Even if you are in your 60s or 70s, there are benefits of quitting smoking. Many folks wonder: is it worth stopping smoking at 60? The answer is almost always yes. From heart rate to cancer risk, there are immediate benefits of quitting smoking. Even better, there are great long-term benefits even at those ages, too it seems that the only negative effect from smoking marijuana that has been this ugly cough and bigger mucus production. so, it is easy, if this bothering you if this irritates your lungs than stop smoking weed. eat fresh foods, fresh vegetables, try to detox your body and I am sure that very soon everything is going to be like it used to One Month After Quitting. Your lungs after quitting smoking have now increased their capacity by 20% and are in full repair mode. Your little cilia hairs are starting to function like they should and pushing out any extra mucus. You're now at a lower risk of lung infections, and you will notice less episodes of coughing Your lungs will need time to repair themselves after you quit smoking. Luckily, it starts happening quite soon after you decide to quit. In fact, the carbon monoxide levels in your blood return to normal just 12 hours after your last cigarette, helping your body attain the necessary oxygen it requires for proper functioning

Noticed bleeding from nose after quitting smoking

The Side Effects of Quitting Smoking . So you've finally quit smoking. You thought life would immediately be better and your health would certainly improve—but not only do you not feel better, you feel worse than you did before. Now you're wondering how long these side effects and symptoms are going to last Withdrawal symptoms may also begin to show at this time. These symptoms are craving for smoking, anxiety, increased appetite and sleeplessness. In chain smokers carbon-monoxide bonds with blood cells instead of oxygen which reduces the amount of oxygen in blood. After 12 hours of quitting the blood oxygen level will return to normal One Year after quitting smoking - The chances of heart disease are lowered by 50%. 5 Years after quitting smoking - The toxins that smoking releases, mainly carbon monoxide poisons the body and thins the blood vessels making you more likely to have a stroke. The risk of having a stroke is reduced to that of a non-smoker after 5 - 15 years.

The First Day After Quitting. After an individual completely withdraws from smoking, the body begins to recover. The benefits start the instant you smoke the last cigarette. In the first hour, the blood pressure begins to drop. Also, there is an improvement in blood circulation. Moreover, the heart rate drops and becomes normal Quitting smoking can be the most important health decision a person can make. The average lifespan of a smoker is 17 years less than a non-smoker due to the multitude of diseases, cancers, and other adverse health effects that come with prolonged nicotine abuse These conditions include wheezing, chronic cough, increased mucus, shortness of breath, asthma flare-ups, susceptibility to infections and pneumonia, and lung cancer. 1 It's estimated that 3,000 people die each year from lung cancer caused by secondhand smoke. In order to experience the positive effects of quitting, you need to give your body. After you quit smoking, within 12 hours the potentially toxic carbon monoxide levels in your blood drop to normal. Ten years after quitting smoking, your risk of dying from lung cancer is half that of a smoker's. Although quitting smoking definitely creates healthier lungs, there are several steps you can take to maximize your lungs' health The risk of lung disease is cut in half 10 years after you quit smoking. Tobacco smoke thickens blood and narrows arteries, both of which put smokers at a heightened risk for blood clots and strokes

How long will i cough up phlegm after quitting smokin

Sometimes people would wonder why even after they have quit smoking, coughing still persists. Coughing is a normal process where your body is trying to expel foreign elements that got tangled-up in the lungs. And for people who recently quit smoking, coughing is actually a sign that the lungs is recovering. However, though coughing is [ A Quit Smoking Timeline: What Happens When You Quit 20 Minutes. Twenty minutes after you quit smoking your heart rate and blood pressure decrease and blood circulation starts improving. Fibers in the bronchial tubes will start to move again, which benefits the lungs by removing irritants and bacteria, reducing infection risk. 8 Hour Quitting can reduce inflammation. A second short-term gain from quitting smoking comes from reducing ongoing inflammation in your body, which can predispose you to Covid-19. If you quit smoking. 2. Stop Smoking. You cannot get rid of black mucus if you continue to smoke. Your respiratory system has tiny hair-like structures called cilia that help particles move out of your respiratory passage. If you stop smoking, these structures can get better and remove mucus that can be black or brown in color. 3. Wear a Face Mas 3. After You Stop Smoking You Will Still Cough. Often after you quit smoking you may develop a cough. This is caused by the cilia (the small hairs) that line your lungs and windpipe re-growing and working to clear out the tar and mucus that has built up over the time you were a smoker. Your body is healing itself

After one day, the risk of heart disease and smoking-related high blood pressure drops. In this short amount of time, people's oxygen levels will have risen, making exercise easier Coughing up blood or hemoptysis refers to the spitting of blood or blood-stained mucus from the throat and lungs (the respiratory tract). Coughed up blood often looks bubbly and is mixed with mucus. It may be red or rust-colored in appearance. It is often small in amounts, unlike vomiting blood where a large amount of blood is expelled or vomited from the mouth 3-9 Months. At this point, you can take deeper, clearer breaths. Instead of hacking, you cough in a helpful way that actually clears things out. That helps you get fewer colds and other illnesses. Im the same way, i quit in september, and been sick ever since, sinus problems, and never had a sinus problem in my whole life, til i quit smoking, after 10 years, cold turkey as well. But had tubes in my ears when i was little til the age of 14, i started smoking at the age of 12, i quit when i was 22, and am now 23.. sometimes i wish i didnt.

Video: Learn How to Clean Lungs After Quitting Smoking - PlushCar

Cigarette smoking has been linked with overproduction of mucus associated with chronic bronchitis, according to a new study. The study indicates cigarette smoke suppresses a protein that causes. Smoking is a harmful habit that can lead to severe health complications and death. Quitting smoking and overcoming tobacco cravings require determination, self-discipline, and support. When a person quits smoking, the cycle of addiction breaks. The body eventually begins to heal, and overall health improves. Some benefits such as the normalization of blood pressure and tissue oxygenation are. Coughing Up Brown Mucus After Quitting Smoking . Many smokers experience coughing up brown mucus after quitting smoking; yes, this may happen for a few more weeks after totally quitting smoking. There are tiny hair-like projections on the surface of the airways called Cilia which help in clearing mucus and debris from the lungs

Your best option to get rid of the pain and ensure that it doesn't return is to quit smoking for good. Understandably, this can be a difficult task. If you manage to quit, you will not only get rid of the chest pain, but you will also improve your overall health. Related Articles: Quitting Smoking: 7 Homeopathic Remedies for Nicotine Withdrawa When you quit smoking your lungs, nose, and sinuses begin to recover from the inflammation that has occurred over the 10 years that you smoked. Most likely this inflammation is causing your symptoms. This inflammation can cause some blood to leak from the blood vessels that are close to the surface of the inside of your nose, sinuses, and the.

Phlegm After Quitting Smoking - EnkiVeryWel

Many people don't realize how damaging the effect of smoking is on the tissues of their respiratory system. Those damaged tissues may bleed and you notice blood in mucus and phlegm. 4. Pulmonary Embolism. Spitting up blood in the morning is not always due to a mild illness or injury, sometimes it could indicate a serious health condition as well The lists below break down the benefits experienced during the minutes, days, and years after you quit smoking. 20 minutes after you quit, your: Blood pressure drops to normal. Pulse rate drops to normal. Body temperature of hands and feet returns to normal. Eight hours after you quit, the: Carbon monoxide level in your blood drops to normal.

15 Side Effects When You Quit Smoking - VisiHo

Smoking could increase your risk of developing lung cancer by 25 times. 1 Sobering statistics like this one might have firmed up your resolve to quit smoking, but how do you ensure your lungs get maximum benefit from your decision?As your lungs and your body get cleared of the by-products of smoking, certain steps can help make your detox thorough and effective 12 hours after quitting: The carbon monoxide level in your blood drops to normal. Two weeks to three months after quitting: Your circulation improves, and your lung function increases. One to nine. Consult your doctor if flu-like symptoms persist for more than a month after quitting smoking or if there is blood when you cough. Chronic coughing or mucus production for at least three months may be a sign of chronic bronchitis, a chronic inflammatory condition of the lungs, caused by swollen and irritated respiratory passages Nov 25, 2010. #19. I'd guess that its from your nose and you swallow it before spitting it up. For a month or so after I started vaping I had very dry , crusty nasal passage which had a bit of blood in when picked. That seemed to ease off after an adjustment period

This research shows that, at least when it comes to the body's ability to clear mucus and phlegm, one of the consequences of vaping and smoking traditional cigarettes is equally sticky. Related Tag The Abrahamson Center is a wellness leader helping people overcome chemical addictions. Our three flagship treatments are Smoking Cessation, Sugar & Addictive Carbohydrates Cessation, and Reboot (Aura Cleansing). At the Center, people are treated by a unique, natural system. Until today, more than 150,000 people have been successfully treated 20 minutes after you quit. The effects of quitting start to set in immediately. Within 20 minutes after your last cigarette, your heart rate will begin to drop back toward a normal level. 2 hours after you quit. After two hours without a cigarette, your heart rate and blood pressure will be close to normal levels again The positive effects of quitting smoking take place hours after you stop. Your blood pressure goes back to normal and the flow of oxygen is regulated. Three months after you quit smoking, the condition of your lungs will improve. The risk of infections will also decrease. 2. Your lungs will clear out excess mucus

Tips for How to Clean Your Lungs after Quitting Smokin

Short-term health improvements after quitting smoking: a smoke free timeline. 20 minutes: The nicotine in cigarettes forces your heart to work harder, increasing your heart rate and blood pressure. After just 20 minutes after your last cigarette, both begin to decrease to normal levels. Since smoking narrows blood vessels, it reduces blood flow. When you quit smoking, your lungs slowly begin to repair themselves. This entire process may take up to an entire year after quitting, but each day they get better and better. The tiny cilia that help rid the lungs of mucus will regenerate and begin to work properly again, which means that your risk of infection will decrease significantly

What happens after you quit smoking? A timelin

Steps the Lungs Go Through After Quitting Smoking

For example, 10 years after quitting smoking, a former smoker's odds of getting lung cancer are about half that of a smoker, according to the Centers for Disease Control and Prevention Smoking is one of the factors that generate an acidic pH in your blood. Too much acid in your I'm now going on 18 days now that I quit smoking after 26 years u started smoking at 15 now 41 I quit cold Turkey my whole reason for quitting was for my health I also am trying to lose weight and I now jog and workout when I couldn't before. Your body won't only be ridding itself of excess toxins during the first 12 to 48 hours after you quit smoking. Two days after your last cigarette, you may notice that you're coughing or sneezing up some rather nasty mucus. This is because your body is getting rid of all the grime, gunk, and grossness that was left behind every time you smoked blood. This blood is surely not a sign of lung cancer, given your age, your trivial smoking history and the normal chest x-ray and CT scan. Blood in one's phlegm should never be ignored but you should not need any further testing beyond the imaging you have already had. And, it should not be assumed that the speckle of blood came from your lungs I have recently quit smoking Marijuana, after almost 8-9 years of daily use. Since then (About 1 week) I have had black specs coming up in phlegm that I keep coughing up. Is this a normal detox phase of my lungs/respiratory system or is this something I should be further concerned about. I will also mention I have never smoked Ciggarettes

Black Phlegm After Quitting Smoking - Health Adviso

Body temperature will start to normalize within 24 hours as well. • Improved taste and smell: Within 48 hours of quitting, taste and smell receptors start to heal, and damaged nerve cells also will begin to self-repair. Quitting smoking is the best thing smokers can do for their bodies. Once a person quits smoking, his or her body begins. Just 12 hours after you quit smoking, the amount of carbon monoxide in your blood decreases, which increases the amount of oxygen in your blood - giving your heart a well-deserved break. A year after you quit, your likelihood of a heart attack and risk of heart disease drops to half that of a smoker's risk. The benefits keep coming over time: 15 years after quitting smoking, your risk of. Interestingly enough, one common cause of bloody mucus in nose areas is high blood pressure. While the blood vessels and the nose seem hardly related in any pertinent way, Kaiser Permanente points out that high blood pressure can cause nosebleeds, which can result in bloody mucus discharge. What can cause this is the perfect storm of adjacent occurrences Months 1-3. As early as one month after quitting smoking a person's lung function starts to improve. The cilia, hair-like fibers, in the lungs become unparalyzed and help rid the lungs of all the foreign debris and excess secretions that inhibited the full inflation of the lungs during breathing

Once you've quit smoking, you may have the urge to clean your lungs to get rid of the toxins that have built up.. Fortunately, your lungs are self-cleaning. They begin that process after you smoke your last cigarette. Your lungs are a remarkable organ system that, in some instances, have the ability to repair themselves over time Because smoking also harms the cilia, or tiny hairs lining your airways meant to clear lungs of mucus and debris, it also raises your risk for colds and respiratory infections. When you quit. There is no cure for emphysema, so the sooner you quit—before years of damage has occurred—the better your chances of preventing it 12 Hours After Quitting. After 12 hours of quitting smoking, the carbon monoxide in your body decreases to lower levels and blood oxygen levels increase to normal. First Day After Quitting. After 24 hours, the carbon monoxide, which prevents the blood from bringing oxygen to your tissues, cells and organs have been removed from your body After stopping smoking: Your health will begin to improve after just 20 minutes and you will soon start to notice the benefits of quitting. After 20 minutes, your blood pressure and pulse rate will be back to the normal rate of a non-smoker. After 24 hours, carbon monoxide will be gone from your body. Your lungs will start to clear out unwanted. Temporarily increased blood pressure after smoking; Poor blood supply to the legs; Vaping cause inflammation in the lungs and paralyzes cilia in the lungs that help keep airways clear of dirt and mucus. Stroke risk can fall to that of a non-tobacco user 2 to 5 years after quitting. 10 years: Your risk of dying from lung cancer is about.

coughing up mucus after quitting smoking Answers from

Two weeks to three months after quitting, blood circulation may improve and lung function may increase up to 30 percent. Breathing is easier! One to nine months after quitting, cilia (tiny hairlike structures that move mucus out of the lungs) can regain normal function in the lungs, increasing the ability to handle mucus, clean the lungs and. After 24 hrs of quitting smoking, the levels of CO in your blood drops dramatically. Within 5 days of quitting smoking, all nicotine products leave your body. The taste buds come alive again. Your breath, hair, fingers, teeth and clothes will be cleaner. At 1-week cilia of the lungs start cleaning mucus again Quitting smoking can mean improving treatment, managing your condition better, and stopping symptoms. Your first defense If you have been diagnosed with a chronic condition and are currently taking medications to manage your condition, remember to talk with your healthcare provider before quitting smoking I quit smoking but I still have a cough. Smokers and former smokers are at risk of developing COPD. COPD is short for chronic obstructive pulmonary disease - the new name for emphysema and chronic bronchitis. A cough that has lasted a long time is a symptom of COPD. A simple breathing test called spirometry is used to help diagnose COPD Timeline of Benefits From Quitting Smoking. According to WebMD, after 20 minutes into quitting smoking your blood pressure and pulse will already improve, giving your hands and feet improved warmth and circulation. See below for a timeline of your body's recovery

What Happens When You Stop Smoking

To quit smoking, you must be ready emotionally and mentally. Some people are more ready to quit than others. Look at these five stages of change. Stage one: Pre-contemplation: The person does not want to quit smoking but may try to quit because he or she feels pressured. Stage two: Contemplation: The person wants to quit someday. He or she has. smoking for 3 years. I had trouble walking up a flight of stairs. Mary, age 45, has stopped smoking for 12 years. You can do it, too! Over 3 Million Americans Stop Smoking Every Year. Add your own reasons to the list below. Why Do You Want To Stop Smoking? Smokers Trivia Cigarette butts are a major source of litter in the USA

3 Ways to Clear Your Lungs After Quitting Smoking - wikiHo

Report. I had the same thing happen with both of my surgeries. It was after I was home both times. It was the middle of the night and I would have the sudden urge to cough. Up would come blood tinged phlegm. I only did it once with each surgery. That was over a year ago. So I guess I lived to tell about it The cough is usually temporary and might actually be a sign that your body is starting to heal. Lean on your support network, whether it's friends or family who are rooting for you, an app, or a free call with a quitting hotline, like the National Cancer Institute's quitline (877-44U-QUIT). However, the tar that caused the damage in the first place can take even longer to leave your lungs.